Good morning friends! I have some exciting changes to tell you about. I’ve changed my website and blog over to a new URL and site. It is no longer with WordPress, which affects my WordPress followers. If you are a WordPress follower and would still like to follow along, you can go to and scroll to the bottom to subscribe to the blog. If you’ve previously subscribed to this blog with your email address you don’t need to do anything but go check out my new site.


Working on my website change as well as getting ready to start my nutrition private practice has been taking up most of my time and brain space so hopefully I’ll be back to blogging soon. Thank you all so much for following along over this past year. Please leave a comment if you have any blog topics you’d like to see or if you’d like more recipes or if you have any other suggestions.

Have a great week!